Until you make the unconscious conscious, it will direct your life and you will call it fate

C.G. jung

Certified Psychological Counsellor & Coach

Welcome. My name is Gregor, and I am a psychological counselor and coach based in Zurich. The above quote by C.G. Jung captures the essence of my work: helping people bring unconscious patterns into awareness so they can make better decisions, take meaningful action, and live life more fully.

My goal is to support people in growing beyond old limitations, stuck places, and self-doubt. I offer a safe space where you can explore your challenges, reconnect with your values, and begin to move toward the life you truly want.

I draw on a blend of evidence-based approaches, including Acceptance & Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Inner Child Work (ICW) and the St. Galler Coaching Model (SCM).

Before becoming a counselor, I worked as a scientist, consultant, and manager guiding individuals and organizations through complex change. Today, I bring that experience into my work by supporting personal transformation on a deeper, more human level.

I look forward to welcoming you in my office in Zurich.

The first 30-minute consultation is free of charge.

All my qualifications are verified on PsychologyToday.

Services Offered

Clarify your goals, align your actions with your values, and create meaningful change through guided, goal-oriented conversations.

Life Coaching

Psychological Counseling

Stress Management

Explore emotional patterns, beliefs, and behaviors to understand the deeper causes of your challenges and foster lasting psychological growth.

Develop personalized strategies to handle stress effectively, restore balance, and build long-term resilience.

Learn evidence-based tools to manage anxious thoughts and sensations, helping you feel more grounded and in control.

Anxiety Management

Gregor is a thoughtful and compassionate counselor who really takes the time to understand and support you. He creates a safe space where it feels easy to open up and work through challenges. I highly recommend him to anyone looking for a therapist who truly cares and helps you grow.

Francesca Valentini